Meditation and Cold Plunge - (Cold Plunges dependent on river conditions)

Come join us for a 2 1/2 hour session of Meditation and Cold Plunge.  We have lovingly restored, what once was, an abused, neglected and had very little positive energy left, 34 acre property into what is now a beautiful, peaceful and reflective sanctuary for all who visit.  We are excited to invite you and the community to join us in making the property your place of refuge.  We will have platforms for you to lay your mat on.  Please bring water and whatever you may need to enjoy your session.  Guests will be required to sign a "Release of Liability Form. We will also have a market buggy with goods to sell.  The fee will be a $25.00 restoration fee for the session and your first visit is on us.

SESSION OUTLINE                    MINUTES

Introductory                                           5

Breathing and Center -                      5

Upper Body Stretch -                       30

Cold Plunge -                                       20